FAQs

  • Working with me feels like you’ve stacked the deck in your favour – like the impossible is doable and achievable. Together, we’ll unpack the pieces, make sense of it all and re-integrate the pieces that align. You’ll learn to accept your current situation, commit to betterment, and actualize a new reality.

  • An professional coach provides a confidential and supportive sounding board for decision-makers, high-performance employees, entrepreneurs, and business-owners. A good coach will ask questions, challenge assumptions, gain clarity, recommend resources, and when appropriate provide advice.

  • I won’t lie - it’s a rollercoaster. You’ll learn more about yourself in 6 months than you would any other way. You’ll have unmatched clarity in your head and heart, and will know exactly what needs to come next. It goes without saying that you’ll have an abundance of confidence and trust that the decisions you make are going to lead you to your fullest and happiest life.

  • Ready to invest in yourself and your team? Book a complimentary 30 mins consultation to determine if we’re a good fit. From there, you’ll be guided through a comprehensive process of self-awareness, integration and growth.

  • Your goals determine how long we work together. On average, however, engagements last 3-6 months. My goal is to support you in achieving your goals in the shortest amount of time possible.

  • Hell, no. Coaching focuses on helping individuals and groups move from a functional state to an optimal state. We don’t spend much time in the past.

  • Yes! Coaching expenses are like those for courses, conferences, books, and other business training. They are all resources to teach and train, helping you to grow your business and/or organization and grow as an entrepreneur/manager. *Contact an accountant for more information.

  • Counselling, psychotherapy, and coaching services are not covered by provincial health plans, sadly.

  • It sounds almost too good to be true. You talk, and I ask targeted and powerful questions that help you gain objectivity - a new way of seeing things. It sometimes feels like magic.

  • Click the Let’s Talk button and schedule a complimentary, no-strings-attached 30 mins conversation. If we’re a good fit, I’ll invite you into my coaching practice. It’s painless. I got you!

  • Hire a professional coach when you’re ready to make changes and invest in your professional and personal growth.

  • Referrals are everything. Not only does it speak to the coach but also the client. If you’re observing changes in a colleague or respected friend that you’d like to integrate in your own life, contact their coach.

  • The more you put into it, the more you get out of it.

  • No. I listen to what you’re saying and to what you’re not saying. I use powerful questions to poke your truth out. I call them prickly and will warn you, in advance, if I think they might be challenging. This is how you uplevel quickly.

  • Yes, during the onboarding process, we’ll sign an agreement that our coaching sessions remain confidential unless prior written consent is given.